Netball is the most popular team based sport in Australia. Netball is a unique sport in that it places many and varied demands on the body. Frequent stopping and starting, twisting, pivoting, and jumping combined with a hard, often slippery surface, places high stresses on the legs and feet, often causing injury. Thus, netball places many demands on the technical and physical skills of the player and, as a result, injuries can and do occur. Common causes of injuries are awkward landings, slips/falls, player contact/collision, over-exertion and overuse and ball impacts. This website gives people access to information about injury prevention and three different strategies that you can use to help.